Hi, I’m Kate

A close-up of a young woman smiling, with long brown hair, wearing earrings, standing against a beige brick wall.

I offer warm, collaborative therapy where all parts of you are welcome.

I look forward to meeting you

Living room with gray sofa decorated with patterned and plain pillows, abstract artwork on the wall, tall floor lamp, small round side table with a box, and black side table with a glass hourglass


I’m a pre-licensed Marriage and Family therapist, comedy lover, and avid TV watcher. I’m happiest floating in a body of water, and you’ll rarely see me without some combination of coffee, sparkling water, and Diet Coke nearby.

I offer therapy services in Atlanta, GA for individuals and couples navigating anxiety, perfectionism, people-pleasing, neurodivergence, self-doubt, burnout, life transitions, spirituality, and existential questions about meaning, identity, and purpose.

You deserve a space where you can show up as you are, make sense of what you’ve been carrying, and feel supported as you figure out what comes next.

Therapy Services

Session Rates

50-minute individual session: $160

50-minute partner/family session: $170

All major credit cards and HSA/FSA cards are accepted.

I have a limited number of sliding-scale spots available.
If cost is a concern, please feel free to reach out to talk about options.

A good fit is important

The people I work with are often thoughtful, curious, creative, and intuitive. They’re often sick of feeling stuck in patterns that just aren’t working anymore and may know what they want to do differently but still struggle to actually do it. Many are navigating anxiety, perfectionism, people-pleasing, neurodivergence, burnout, self-doubt, life transitions, or bigger questions about meaning and identity.

How I work

I don’t see you as a problem to solve. I work systemically, which means I’m interested not only in what’s happening inside of you, but also in the relationships, family patterns, culture, expectations, and environments that impact you.

My work is informed by Internal Family Systems, Acceptance and Commitment Therapy, attachment theory, mindfulness, body awareness, and experiential therapy.

In plain language, that means we may explore different parts of you, notice what’s happening in your body and in the room, make space for hard feelings, and get clearer about what matters to you and how you want to move forward.

Frequently Asked Questions

A woman with shoulder-length brown hair, wearing glasses and large gold earrings, smiling in front of a light gray brick wall.
A woman with shoulder-length brown hair, wearing glasses and large gold earrings, smiling in front of a light gray brick wall.

You don't have to have it all figured out before you begin.

I'm happy to offer a free 15-minute consultation call to answer questions and help you decide if we're a good fit.